Crunchy Puffed Rice-Healthy Food

Puffed rice

What exactly is Mamra/ puffed rice ? Puffed rice, also known as kurmura, mamra, or murmura, is a rice-based cereal. Puffed grains are formed by boiling rice kernels under high pressure in the presence of steam. It has a white colour, is light in weight, and has a crispy texture. Is puffed rice nutritious/calorie counter … Read more