The Power of Vegan Diet: Plant-Based Diet
A vegan diet, often known as a plant-based diet, is a way of eating that avoids any animal products, such as dairy, meat, eggs, and fish.
diet
Crunchy Puffed Rice-Healthy Food
What exactly is Mamra/ puffed rice ? Puffed rice, also known as kurmura, mamra, or murmura, is a rice-based cereal. Puffed grains are formed by boiling rice kernels under high pressure in the presence of steam. It has a white colour, is light in weight, and has a crispy texture. Is puffed rice nutritious/calorie counter … Read more
