What is Cabbage? Cabbage is a cruciferous vegetable that is commonly mixed with lettuce due to its resemblance in appearance. Cruciferous vegetables like cabbage, kale, and broccoli are known for their high nutritional value. Cabbage may protect against radiation, prevent cancer, and lower the risk of heart disease. Cabbage leaves can be smooth or crinkled, … Read more

Top 9 Must-Have Indian Cookbooks in your Kitchen To Improve Your Culinary Skills in 2022


The cuisine of India is as varied as the country itself. Many ingredients, as well as a range of food preparation styles, cooking techniques, and gourmet presentations, are employed in Indian cuisines. From salads to sauces, vegetarian to meat, spices to sensuality, bread to desserts, Indian food is often complex. “No country on earth can … Read more

Mix Dal Khichdi

What is the English name for khichdi? The dish’s name, khichdi, is derived from the Sanskrit term “khicca,” which means “rice and legumes.” It goes by several names, including khichri, kichuri, and kichadi. The most commonly used lentil is moong dal, which is the split / skinned version of green gram, also known as moong beans. … Read more

Snowfall Sound And Soothing Music: A blog around sounds and music to help you de-stress and sleep.

snow over jungle

We live in a world full of noises, noises that can really get on your nerves. Loud cars, traffic and construction all contribute to increased stress and anxiety levels. Noisy environments also make getting some rest difficult. Music is an effective way to drown out some of the surrounding noise and relieve stress and anxiety. … Read more

Parse Macher Tel Jhal /Mullet Fish Curry

Parse Mach

“Parse” refers to mullet fish, “Macher” refers to fish, and “Tel Jhal” refers to gravy or curry. Fish An Identity of Bengalis  Bengalis and their penchant for fish require no introduction. They eat to live and spend the majority of their earnings on food. These aren’t quips, but rather the harsh reality of Bengalis. Without … Read more

Natural Streams or Waterfalls Sound with calm back ground music for Deep Sleep: An article about listening to water flowing for falling asleep

Natural Water Stream

Is your room too noisy to sleep? Do you struggle to fall asleep every night? Do you need help to drift off into a deep, restful sleep? This post is for you if you responded yes to any of the questions above. It is not uncommon that many people struggle with insomnia or other issues … Read more

Relaxing Music with UHD 4K video amidst sun kissed forest: A blog about getting away from the stress of your daily life and relax amidst a sun kissed forest.

Sunlight in Forest

Do you ever have the feeling that your life is too hectic and stressful? Like, the only time you can really relax is when you’re asleep at night? You’re not alone. Actually, nine out of ten people say they don’t have enough time for themselves.   But there are things we can do to find … Read more