Rolled Oats

This is one of the most popular types of oats since it is so flexible. The oat groat is steamed before being rolled flat between steel rollers to make rolled oats.

Whole Oat Groats

The texture of oat groats is similar to rice or barley and is great in savory applications, such as oat risotto or a grain-based salad 

Oat Bran

Oat bran is a byproduct of oat production. It is technically not a whole grain because it is the outer layer of the oat groat, but it is nonetheless nutritious due to its high fibre content.

Scottish Oats

They are made by stone grinding the whole oat groat, which makes them the best oats for porridge. 

Quick Oats

Quick oats cook in 1-3 minutes in the microwave and are great for quick breakfasts, as well as baked goods, overnight oats, smoothies, granola, energy bites, and pancakes. 

Oat Groats

The texture of oat groats is similar to rice or barley and is great in savory applications, such as oat risotto or a grain-based salad. 

Overnight Oats

This overnight oats recipe is quick, and delicious dish made by soaking quick-cooking oats or rolled oats with milk, water, or yogurt overnight in the fridge 

Oats Porridge

Oatmeal Porridge is made with steel-cut oatmeal that is simmered on the stove until soft and chewy.  

Oats Cookies

An oatmeal raisin cookie is a type of drop cookie made from an oatmeal-based dough with raisins. 

Granola Oats 

This delicious healthy granola recipe is the best! It's naturally sweetened with maple syrup (or honey).  

Oats Yogurt

Easy Overnight Oats with Yogurt are a great healthy high-protein breakfast!