Low Glycemic Index Foods
Low Glycemic Index Foods
Ragi for Diabetes
Ragi for Diabetes
A savory start packed with protein and low GI carbs.
A savory start packed with protein and low GI carbs.
Foxtail Millet Upma
Foxtail Millet Upma
Swap your wheat roti with this heart-healthy grain.
Swap your wheat roti with this heart-healthy grain.
Bajra Roti
Bajra Roti
A comforting one-pot meal rich in fiber and minerals.
A comforting one-pot meal rich in fiber and minerals.
Little Millet Khichdi
Little Millet Khichdi
A diabetic-friendly twist to the classic South Indian dish.
A diabetic-friendly twist to the classic South Indian dish.
Kodo Millet Dosa
Kodo Millet Dosa
Light, flavorful, and blood sugar-friendly.
Light, flavorful, and blood sugar-friendly.
Barnyard Millet Pulao
Barnyard Millet Pulao
Soft, steamed, and easy on glucose spikes.
Soft, steamed, and easy on glucose spikes.
Ragi Idli
Ragi Idli
Made with jowar or bajra for a diabetic-safe breakfast.
Made with jowar or bajra for a diabetic-safe breakfast.
Millet Pancakes
Millet Pancakes
Warm, satisfying, and helps control hunger and sugar.
Warm, satisfying, and helps control hunger and sugar.
Millet Veggie Soup
Millet Veggie Soup
Foxtail millet + veggies = fiber-packed meal.
Foxtail millet + veggies = fiber-packed meal.
Millet Salad Bowl
Millet Salad Bowl